During Lent, we may use this time to give up a bad habit, make small sacrifices, or add something new to our day that helps others. These small actions help build up our moral muscle because when we do the little things right, it will be easier for us to do the big things. Today, Monsignor Velo, reminds us to use the next 40 days to step back, reflect, and heal so that we can come into communion with one another.